Blood Sugar Impact of Hawaiian Style 3 Cheese Blend, Pineapple, Canadian Bacon, Red Bell Peppers, Bacon Bits & Green Onions Traditional Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
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Key Nutrients
Per 148.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 148.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, SALT, NATURAL FLAVOR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, CONTAINS 2% OR LESS OF: SPICES, SALT, SOYBEAN OIL, CITRIC ACID, XANTHAN GUM, DEHYDRATED ONION, GARLIC POWDER), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PINEAPPLE, FULLY COOKED CANADIAN BACON, WATER ADDED, SMOKE FLAVORING ADDED (CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, FLAVORING, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVOR, SODIUM NITRITE), NOT SMOKED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RED BELL PEPPERS, CONTAINS 2% OR LESS OF: SMOKE FLAVORED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR], NATURAL SMOKE FLAVORS), FULLY COOKED BACON BITS (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), GREEN ONION, NATURALLY FLAVORED PINEAPPLE ANCHO TYPE SEASONING (SUGAR, SPICES, SALT, BROWN SUGAR, NATURAL PINEAPPLE FLAVOR, GARLIC POWDER, ONION POWDER, TARTARIC ACID, CITRIC ACID, PARSLEY, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hawaiian Style 3 Cheese Blend, Pineapple, Canadian Bacon, Red Bell Peppers, Bacon Bits & Green Onions Traditional Crust Pizza, Hawaiian Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hawaiian Style 3 Cheese Blend, Pineapple, Canadian Bacon, Red Bell Peppers, Bacon Bits & Green Onions Traditional Crust Pizza, Hawaiian Style is a food product in the other deli category with a Blood Sugar Impact score of 75.7.
Hawaiian Style 3 Cheese Blend, Pineapple, Canadian Bacon, Red Bell Peppers, Bacon Bits & Green Onions Traditional Crust Pizza, Hawaiian Style has a Blood Sugar Impact (BSI) score of 75.7. Lower scores indicate less impact on blood glucose levels.
Hawaiian Style 3 Cheese Blend, Pineapple, Canadian Bacon, Red Bell Peppers, Bacon Bits & Green Onions Traditional Crust Pizza, Hawaiian Style contains 27.0g carbs, 3.4g sugars, 0.7g fiber, and 8.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hawaiian Style 3 Cheese Blend, Pineapple, Canadian Bacon, Red Bell Peppers, Bacon Bits & Green Onions Traditional Crust Pizza, Hawaiian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hawaiian Style 3 Cheese Blend, Pineapple, Canadian Bacon, Red Bell Peppers, Bacon Bits & Green Onions Traditional Crust Pizza, Hawaiian Style compares to similar foods. You can also explore other foods in the other deli category for alternatives.