BSI: 100 - High Impact

Blood Sugar Impact of Premium Corn Dog Meals

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Conagra Frozen Foods Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 212.0g serving
Nutrient Amount
per serving
Carbs 68.0g
Sugars 25.0g
Fiber 5.9g
Protein 10.0g
Fat 16.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 212.0 Gg

Calories 460

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.5mg 15%
Sodium 750.5mg 33%
Total Carbohydrates 68.0g 25%
Dietary Fiber 5.9g 21%
Total Sugars 25.0g

* 37.1g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 80.6mg 6%
Iron 2.7mg 15%
Potassium 549.1mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN DOG: BATTER (ENRICHED FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED CORN MEAL [CORN MEAL, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE], HONEY SOLIDS [HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN], MODIFIED CORN STARCH, ONION POWDER, WATER), FRANKFURTER (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, SPICES, DEXTROSE, SODIUM PHOSPHATE, PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, OLEORESIN OF PAPRIKA, SODIUM NITRITE), CORN, FRENCH FRIED POTATOES (POTATOES, CANOLA OIL, SALT, DISODIUM DIHYDROGEN PHOSPHATE [COLOR RETENTION], COLORING [CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC], DEXTROSE), WATER, SUGAR, WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: COCOA POWDER, WHOLE DRY EGG, DRIED WHEY, MODIFIED FOOD STARCH, CELLULOSE, VANILLA FLAVOR (WATER, ETHYL ALCOHOL, CORN SYRUP, POLYSORBATE 80 AND CARAMEL COLOR), SODIUM BICARBONATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Riboflavin (B2) 4% DV
Vitamin B6 1% DV
Vitamin B12 7% DV

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 7% DV
Magnesium 5% DV
Phosphorus 12% DV
Zinc 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
62
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
EGG
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG SALT
🧪 Preservative
SORBATE*
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Premium Corn Dog Meals based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1596069

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management