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Blood Sugar Impact of Assorted Organic Swirl Stix Ice Pops, Cotton Candy, Orange Dream, Cherry Melon, Verry Berry, Fruit Punch

This food has a moderate impact on blood sugar.

Ice Cream & Frozen Yogurt J&J Snack Foods Corp Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 48.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 10.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 48.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRY MELON INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, CITRIC ACID, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CARROT JUICE CONCENTRATE AND CHOKEBERRY JUICE CONCENTRATE (FOR COLOR). FRUIT PUNCH INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR (CARROT JUICE CONCENTRATE, PUMPKIN JUICE CONCENTRATE, CHOKEBERRY JUICE CONCENTRATE), CITRIC ACID, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM. COTTON CANDY INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, GRAPE JUICE, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CARROT CONCENTRATE AND CHOKEBERRY CONCENTRATE (FOR COLOR). VERY BERRY INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, CARROT CONCENTRATE AND CHOKEBERRY CONCENTRATE (FOR COLOR), PECTIN, CITRIC ACID, ORGANIC GUAR GUM, XANTHAN GUM, GRAPE JUICE. ORANGE DREAM INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, CARROT CONCENTRATE AND APPLE CONCENTRATE (FOR COLOR), PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CITRIC ACID.

How People Feel

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🧪 Preservative
CITRIC ACID
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Assorted Organic Swirl Stix Ice Pops, Cotton Candy, Orange Dream, Cherry Melon, Verry Berry, Fruit Punch based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🧪 Preservative
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand J&J Snack Foods Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2365447

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management