Blood Sugar Impact of Karamell Swirl Vegan Frozen Dessert
This food has a moderate impact on blood sugar.
Key Nutrients
Per 93.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0.0g |
| Fiber | 7.0g |
| Protein | 2.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SOLUBLE CORN FIBER, EPG (MODIFIED PLANT-BASED OIL), COCONUT OIL, ALLULOSE, ERYTHRITOL, NON-ANIMAL WHEY PROTEIN, NATURAL FLAVOR, ACACIA GUM, SORBITOL, ALMOND PROTEIN, MODIFIED CORN STARCH, SALT, DIPOTASSIUM PHOSPHATE, GUAR GUM, TARA GUM, STEVIOL GLYCOSIDES, CAROB GUM, CARAMEL COLOR, STEVIA LEAF EXTRACT AND MONK FRUIT EXTRACT
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
โฌ๏ธ
Low Calorie
|
ALLULOSE
STEVIA
|
|
๐
Low Digestibility
|
ERYTHRITOL
|
|
๐ฟ
Natural
|
SALT
|
|
๐ฟ
Natural Sweetener
|
ALLULOSE
STEVIA
|
|
๐ญ
Processed
|
SOLUBLE CORN FIBER
|
|
๐ช
Protein
|
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
SOLUBLE CORN FIBER
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐งช
Sugar Alcohol
|
ERYTHRITOL
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Karamell Swirl Vegan Frozen Dessert, Karamell Swirl based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Karamell Swirl Vegan Frozen Dessert, Karamell Swirl is a food product in the other frozen desserts category with a Blood Sugar Impact score of 25.7.
Karamell Swirl Vegan Frozen Dessert, Karamell Swirl has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Karamell Swirl Vegan Frozen Dessert, Karamell Swirl contains 21.5g carbs, 0.0g sugars, 7.5g fiber, and 2.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Karamell Swirl Vegan Frozen Dessert, Karamell Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Karamell Swirl Vegan Frozen Dessert, Karamell Swirl compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.