Blood Sugar Impact of Cacio E Pepe With Rosemary Chicken, Rosemary Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 269.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 0.0g |
| Fiber | 1.9g |
| Protein | 37.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CACIO E PEPE PASTA (WATER, SPAGHETTI PASTA [BROWN RICE, RICE BRAN, WATER], PARMESAN CHEESE [COW'S MILK, RENNET, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, SEA SALT, GROUND BLACK PEPPER), ROSEMARY CHICKEN (CHICKEN BREAST, GARLIC, OLIVE OIL, SEA SALT, ROSEMARY, GROUND BLACK PEPPER, FRESH THYME)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cacio E Pepe With Rosemary Chicken, Rosemary Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cacio E Pepe With Rosemary Chicken, Rosemary Chicken is a food product in the other deli category with a Blood Sugar Impact score of 83.0.
Cacio E Pepe With Rosemary Chicken, Rosemary Chicken has a Blood Sugar Impact (BSI) score of 83.0. Lower scores indicate less impact on blood glucose levels.
Cacio E Pepe With Rosemary Chicken, Rosemary Chicken contains 16.7g carbs, 0.0g sugars, 0.7g fiber, and 13.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cacio E Pepe With Rosemary Chicken, Rosemary Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cacio E Pepe With Rosemary Chicken, Rosemary Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.