Blood Sugar Impact of Pork Promo Potsticker, Pork
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 249.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 17.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 249.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK POTSTICKERS (FILLING [CABBAGE, PORK, ONION, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SESAME SEED OIL, SALT, GARLIC, SUGAR, MONOSODIUM GLUTAMATE, SPICES] WRAPPER [ENRICHED UNBLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, FOOD STARCH, SALT, SOYBEAN OIL]), POT STICKER SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, SESAME OIL, LEMON JUICE [FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE {PRESERVATIVE}, LEMON OIL], SPICES, SESAME SEEDS, SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (REFINED SOYBEAN OIL, TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS, DIMETHYL POLYSILOXANE AN ANTI-FOAM AGENT ADDED).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Pork Promo Potsticker, Pork based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Sausage Lasagna
Harry's Farmers Market, Ltd.
Rustic Chicken Breast Bake Chicken Br...
Lisa Produce
Roasted Garlic Alfredo Fettuccine Pas...
Tyson Foods, Inc.
Korean Inspired Beef Fresh Cabbage, B...
Ready Pac Produce, Inc.
Pasta Alfredo With Blackened Chicken ...
Taylor Fresh Foods, Inc.
Lemon Chicken With Penne Alfredo And ...
Relish Labs Llc
Chicken Parmesan
Perfect Fit Meals
Mandarin Orange Chicken With Lo Mein ...
Big Y Foods, Inc.
Braised Beef Stew, Braised Beef
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Promo Potsticker, Pork is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Pork Promo Potsticker, Pork has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pork Promo Potsticker, Pork contains 26.9g carbs, 6.8g sugars, 1.2g fiber, and 7.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Promo Potsticker, Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Promo Potsticker, Pork compares to similar foods. You can also explore other foods in the other deli category for alternatives.