Blood Sugar Impact of Gummi Bears Flavored Candy

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Candy Jo Lee Food Products, Inc. Branded
BSI: 35 - High Impact
g

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 0.0g
Fiber 0.0g
Protein 20.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 32.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 5.1mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTITOL SYRUP, WATER, GELATIN, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, FRUIT PECTIN, VEGETABLE OILS (COCONUT, CANOLA), CARNAUBA LEAF WAX (ANTISTICKING), *ASPARTAME, ARTIFICIAL COLORS (FD&C YELLOW NO. 5, FD&C RED NO. 40, FD&C YELLOW NO. 6, FD&C BLUE NO. 1).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID LACTIC ACID
๐Ÿญ Added Sugar
SYRUP*
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
๐ŸŒ Low Digestibility
MALTITOL
๐Ÿงช Preservative
CITRIC ACID LACTIC ACID
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿงช Sugar Alcohol
MALTITOL
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Gummi Bears Flavored Candy, Gummi Bears based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐ŸŒ Low Digestibility
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿงช Sugar Alcohol
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Jo Lee Food Products, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2385204

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management