Frozen Dinners & Entrees

Blood Sugar Impact of Vegetable & Cheese Lasagna Freshly Made Pasta With Ricotta, Mozzarella, Corn, Cauliflower, Broccoli, Mushrooms, Onions, Carrots, Spinach And A Creamy Cheese Sauce, Vegetable & Cheese Lasagna

70

Vegetable & Cheese Lasagna Freshly Made Pasta With Ricotta, Mozzarella, Corn, Cauliflower, Broccoli, Mushrooms, Onions, Carrots, Spinach And A Creamy Cheese Sauce, Vegetable & Cheese Lasagna has a BSI score of 70.2, indicating substantial blood sugar impact. Contains 37.0g carbs, 5.0g sugar, 1.0g fiber, 18.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 250.0g serving

Vegetable & cheese lasagna freshly made pasta with ricotta, mozzarella, corn, cauliflower, broccoli, mushrooms, onions, carrots, spinach and a creamy cheese sauce, vegetable & cheese lasagna contains 37.0g of carbs, 5.0g of sugar, 18.0g of protein, 18.0g of fat, and 1.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 5.0g
Fiber 1.0g
Protein 18.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
70

Vegetable & cheese lasagna freshly made pasta with ricotta, mozzarella, corn, cauliflower, broccoli, mushrooms, onions, carrots, spinach and a creamy cheese sauce, vegetable & cheese lasagna contains 14.8g of carbs, 2.0g of sugar, and 0.4g of fiber per 250.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 250.0 Gg

Calories 390

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.0mg 17%
Sodium 690.0mg 30%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 337.5mg 26%
Iron 2.0mg 11%
Potassium 95.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID AND/OR LACTIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURE, ENZYMES, CALCIUM CHLORIDE, SALT), COTTAGE CHEESE DRY CURD (MILK, CHEESE CULTURE, ENZYMES), CHEDDAR CHEESE (UNPASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, NON-FAT DRY MILK, CORN, CAULIFLOWER, BROCCOLI, CARROTS, ONIONS, MUSHROOMS, CREAM CHEESE (MILK, CREAM, NON-FAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), BREADCRUMBS (WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SOYBEAN OIL, SALT), SPINACH, MODIFIED CORNSTARCH, CANOLA OIL, CHEDDAR CHEESE BASE (CHEDDAR CHEESE CONCENTRATE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES), SALT, YEAST EXTRACT, CORN OIL, SWEET CREAM, BUTTER (CREAM, NATURAL FLAVORING), WHEY, SUGAR, MUSTARD SEED, NATURAL FLAVORING), SWISS CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES, CELLULOSE), ASIAGO CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES, LIPASE), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, ENZYMES), SALT, SPICES, YEAST EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vegetable & Cheese Lasagna Freshly Made Pasta With Ricotta, Mozzarella, Corn, Cauliflower, Broccoli, Mushrooms, Onions, Carrots, Spinach And A Creamy Cheese Sauce, Vegetable & Cheese Lasagna based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2385610

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management