Blood Sugar Impact of Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet
Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet has a BSI score of 19.8, indicating moderate blood sugar impact. Contains 10.0g carbs, 8.0g sugar, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingGrapes, cheddar cheese, sweet apple slices snack medley, cheddar, sweet contains 10.0g of carbs, 8.0g of sugar, 2.0g of protein, 3.0g of fat, and 0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 8.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Grapes, cheddar cheese, sweet apple slices snack medley, cheddar, sweet contains 12.7g of carbs, 10.1g of sugar, and 0.0g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR), GRAPES, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Hy Vee, Inc.
Turkey Cracker Crunchers, Turkey
Swift Eckrich Inc.
Genoa Salame, Provolone Cheese & Olives
Daniele, Inc.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet & Salty Snacker
READY PAC PRODUCE, INC.
Bagel Crunch
GRAZE
Roasted Hummus With Roasted Red Pepper Hummus, Roasted Red Pepper
TAYLOR FRESH FOODS, INC.
Pepper Jack Cheese, Dried Sweetened Cranberries & Sea Salted Roasted Almonds Quick Bites, Pepper Jack Cheese, Dried Sweetened Cranberries, Sea Salted Roasted Almonds
TARGET STORES
Sharp White Cheddar Cheese, Dried Cranberries, Roasted Almonds With Sea Salt Go Pack, Sharp White Cheddar, Roasted With Sea Salt
NASH FINCH COMPANY
Tomato & Broccoli With Ranch Dip
RENAISSANCE FOOD GROUP, LLC
Mini Pizza With Pepperoni Kit
TAYLOR FRESH FOODS, INC.
Creamy Vegetable Spread & Multi Grain Cracker
SUSHI TREND CO., INC.
Pepperoni With Jalapeno & Cheese, Sunflower Kernels, Cherry Infused Dried Cranberries Snack Tray, Pepperoni With Jalapeno & Cheese
HEMPLER FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 19.8.
Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet has a Blood Sugar Impact (BSI) score of 19.8. Lower scores indicate less impact on blood glucose levels.
Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet contains 12.7g carbs, 10.1g sugars, 0g fiber, and 2.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grapes, Cheddar Cheese, Sweet Apple Slices Snack Medley, Cheddar, Sweet compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.