Lunch Snacks & Combinations

Blood Sugar Impact of Mini Pizza With Pepperoni Kit

Mini Pizza With Pepperoni Kit
37

Mini Pizza With Pepperoni Kit has a BSI score of 37.2, indicating significant blood sugar impact. Contains 24.0g carbs, 10.0g sugar, 4.9g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 170.0g serving

Mini pizza with pepperoni kit contains 24.0g of carbs, 10.0g of sugar, 12.0g of protein, 12.0g of fat, and 4.9g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 10.0g
Fiber 4.9g
Protein 12.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
37

Mini pizza with pepperoni kit contains 14.1g of carbs, 5.9g of sugar, and 2.9g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 Gg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 9%
Sodium 620.5mg 27%
Total Carbohydrates 24.0g 9%
Dietary Fiber 4.9g 18%
Total Sugars 10.0g

* 9.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 200.6mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MINI PIZZA WITH PEPPERONI (PIZZA SAUCE [TOMATO {TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE}, WATER, ONION, TOMATO, SUGAR, OLIVE OIL, BASIL, SALT, GARLIC, CORN STARCH, BLACK PEPPER, ONION POWDER, DRIED BASIL, DRIED OREGANO, XANTHAN GUM, DRIED THYME, DRIED RED CHILI PEPPER], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN {A NATURAL MOLD INHIBITOR}], PITA FLATBREAD [UNBLEACHED UNBROMATED ENRICHED FLOUR {NIACIN (B-COMPLEX VITAMIN), REDUCED IRON, THIAMINE (B1 VITAMIN), RIBOFLAVIN (B2 VITAMIN), FOLIC ACID}, WATER AND SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATE {A PRESERVATIVE}, CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID {A PRESERVATIVE}, SOY FLOUR, SUGAR, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR AND YEAST], PEPPERONI [PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE {VITAMIN C}, SODIUM NITRITE, SPICES, SUGAR, BHA, BHT, CITRIC ACID]), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CARROTS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 75% DV
Vitamin A 359% DV

Minerals

Calcium 12% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE*
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mini Pizza With Pepperoni Kit based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1961366

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management