How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 47.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 4.0g Not digested -8.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 1.0g Moderates impact -0.0
Fat 4.0g Slows digestion -0.1
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

BSI: 10 - Low Impact

Blood Sugar Impact of Coconutmilk Dairy Free Non Dairy Frozen Dessert Fudge Bars

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Other Frozen Desserts Danone Us, Llc Branded

Full Food Name

Coconutmilk Dairy Free Non Dairy Frozen Dessert Fudge Bars, Coconutmilk

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Grams
per serving

Key Nutrients

Per 47.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 1.0g
Fiber 4.0g
Protein 1.0g
Fat 4.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 47.0 Gg

Calories 60

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 9.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.2mg 2%
Iron 0.8mg 4%
Potassium 119.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), CHICORY ROOT EXTRACT, ACACIA GUM, ERYTHRITOL, COCOA (PROCESSED WITH ALKALI), VEGETABLE GLYCERIN, GUAR GUM, PEA PROTEIN, SEA SALT, MONK FRUIT EXTRACT, LOCUST BEAN GUM, NATURAL FLAVOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
13
Processing Level
Moderately Processed
Ingredient Type Found In This Product
❓ Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
🔄 Emulsifier
GUM*
⬜ Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN
🐌 Low Digestibility
ERYTHRITOL
🌿 Natural
CREAM SALT SEA SALT
💪 Protein
CREAM PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
🧂 Seasoning
SALT SEA SALT
🧪 Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Coconutmilk Dairy Free Non Dairy Frozen Dessert Fudge Bars, Coconutmilk based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧫 Protein Isolate
🧂 Seasoning
🧂 Seasoning
🧪 Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Danone Us, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2392989

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management