Blood Sugar Impact of Chocolate Bundt Cakes Filled With Fudge Icing Drizzled With Chocolate Ganache

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Rich Products Corporation Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 87.0g serving
Nutrient Amount
per serving
Carbs 55.0g
Sugars 40.0g
Fiber 2.0g
Protein 4.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 87.0 Gg

Calories 340

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 280.1mg 12%
Total Carbohydrates 55.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 40.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 4.5mg 25%
Potassium 209.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA ALKALI PROCESSED, SOYBEAN OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), EGG WHITES, EGGS, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), HEAVY CREAM (CREAM, MILK, SKIM MILK, CARRAGEENAN, CELLULOSE CUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, MODIFIED CORN AND TAPIOCA STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, SALT, MODIFIED WHEY, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, SODIUM STEAROYL LACTYLATE, CORN SYRUP, SORBITAN MONOSTEARATE, CALCIUM ACETATE, SOY LECITHIN, XANTHAN GUM, GUAR GUM, SODIUM CASEINATE, POLYSORBATE 60, WHEAT STARCH, WHEAT GLUTEN, SOY FLOUR, CITRIC ACID, DISODIUM PHOSPHATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, PROPYLENE GLYCOL), ASCORBIC ACID.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 29% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
61
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM EGG MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID SORBATE*
๐Ÿ’ช Protein
CREAM EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Bundt Cakes Filled With Fudge Icing Drizzled With Chocolate Ganache, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2393877

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management