9

Blood Sugar Impact of Ground Seitan In Crumbles, Ground

This food has a low impact on blood sugar and is likely to provide stable energy.

Other Meats Brittany Records Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 6.0g
Sugars 0.0g
Fiber 1.0g
Protein 17.0g
Fat 0.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 Gg

Calories 100

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 440.0mg 19%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 39.9mg 3%
Iron 1.5mg 8%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHOLE WHEAT FLOUR, GARLIC, SEA SALT, ONION, OREGANO, BLACK PEPPER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 15% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌾 Complex Carb
WHOLE WHEAT FLOUR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
SALT SEA SALT
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Ground Seitan In Crumbles, Ground based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🌾 Complex Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brittany Records
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2395463

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management