Blood Sugar Impact of Refreshers, Valencia Orange Flavored Instant Beverage With Green Coffee Extract Packets, Valencia Orange
This food has a moderate impact on blood sugar.
Key Nutrients
Per 10.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 7.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 10.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, NATURAL FLAVORS, LEMON JUICE POWDER (MALTODEXTRIN, LEMON JUICE SOLIDS), CITRIC ACID, WHITE GRAPE JUICE POWDER (MALTODEXTRIN, GRAPE JUICE SOLIDS), ERYTHRITOL, GREEN COFFEE BEAN EXTRACT, ASCORBIC ACID (VITAMIN C), REBAUDIOSIDE-A (STEVIA LEAF EXTRACT), FRUIT AND VEGETABLE JUICES FOR COLOR, TURMERIC (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Refreshers, Valencia Orange Flavored Instant Beverage With Green Coffee Extract Packets, Valencia Orange based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caffeine Free Grape Drink Mix, Grape
Kraft Heinz Foods Company
Cappuccino Drink Mix, French Vanilla
Bay Valley Foods, Llc
Hunter Farms, Half & Half Tea & Lemon...
Hunter Jersey Farms Inc
Coffee, Lemonade
Green Mountain Coffee Roasters, Inc.
Food Lion, Hot Cocoa Mix, Milk Chocol...
Food Town Stores Inc.
Cafe Indulgecia, Cappuccino Mix, Crea...
Trilliant Food And Nutrition, Llc
Lite Sparkling, Pink Lemonade
The Kroger Co.
Organic Culinary Matcha, Matcha
Jade Leaf Organics, Llc
Nut Butter Shake Drink Mix, Peanut Bu...
The Daily Record
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Refreshers, Valencia Orange Flavored Instant Beverage With Green Coffee Extract Packets, Valencia Orange is a food product in the powdered drinks category with a Blood Sugar Impact score of 20.0.
Refreshers, Valencia Orange Flavored Instant Beverage With Green Coffee Extract Packets, Valencia Orange has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Refreshers, Valencia Orange Flavored Instant Beverage With Green Coffee Extract Packets, Valencia Orange contains 100.0g carbs, 70.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Refreshers, Valencia Orange Flavored Instant Beverage With Green Coffee Extract Packets, Valencia Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Refreshers, Valencia Orange Flavored Instant Beverage With Green Coffee Extract Packets, Valencia Orange compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.