Blood Sugar Impact of Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry
Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry has a BSI score of 99.5, indicating very substantial blood sugar impact. Contains 54.0g carbs, 15.0g sugar, 3.1g fiber, 23.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 220.0g servingTurkey cranberry with stuffing sandwich, turkey cranberry contains 54.0g of carbs, 15.0g of sugar, 23.0g of protein, 4.0g of fat, and 3.1g of fiber per 220.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 15.0g |
| Fiber | 3.1g |
| Protein | 23.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Turkey cranberry with stuffing sandwich, turkey cranberry contains 24.6g of carbs, 6.8g of sugar, and 1.4g of fiber per 220.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 220.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NONFAT MILK, POTATO FLOUR [POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, BUTTER, SALT, DOUGH CONDITIONER [YELLOW CORN FLOUR, COLORS {TURMERIC, PAPRIKA}, CONTAINS 2% OR LESS OF: NATURAL FLAVOR], CALCIUM PROPIONATE, DOUGH CONDITIONER [CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENZYMES {WHEAT}, SALT], DOUGH CONDITIONER [WHEAT FLOUR, SALT, ENZYMES], ASCORBIC ACID [OXIDATION], SHINE AGENT [WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH]), FULLY COOKED OVEN ROASTED TURKEY BREAST WITH BROTH (TURKEY BREAST MEAT, WATER, TAPIOCA STARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, DEHYDRATED TURKEY BROTH), STUFFING MIX (WATER, CHICKEN STUFFING MIX [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID}, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF HYDROLYZED SOY PROTEIN, SALT, INTERESTERIFIED SOYBEAN OIL, DRIED COOKED CHICKEN, DRIED ONIONS, DRIED CELERY, DRIED PARSLEY, MONOSODIUM GLUTAMATE, YEAST, SPICE, SUGAR, DRIED CHICKEN BROTH, TURMERIC {COLOR}, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, WITH BHA, BHT, AND ROSEMARY EXTRACT AS PRESERVATIVES]), CRANBERRY CHIPOTLE SPREAD (JELLIED CRANBERRY SAUCE [CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER], CHIPOTLE PEPPER PUREE [CHIPOTLE PEPPERS, VINEGAR, SALT]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
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🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
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🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 99.5.
Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry has a Blood Sugar Impact (BSI) score of 99.5. Lower scores indicate less impact on blood glucose levels.
Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry contains 24.6g carbs, 6.8g sugars, 1.4g fiber, and 10.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.