Blood Sugar Impact of Sweet Pepper Veggie Burgers
This food has a moderate impact on blood sugar.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, SOY PROTEIN CONCENTRATE, FILTERED WATER, PEPPADEW SWEET PIQUANTE PEPPERS, ONIONS, MUSHROOMS, RED PEPPERS, CARROTS, WATER CHESTNUTS, WHOLE OATS, GREEN PEPPERS, BLACK OLIVES, WHEAT GLUTEN, CANOLA OIL, CELLULOSE GUM, CORN STARCH, TAMARI SAUCE (WATER, SOYBEANS, SALT), SALT, DRIED ONION, BLACK PEPPER, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sweet Pepper Veggie Burgers, Sweet Pepper based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Pepper Veggie Burgers, Sweet Pepper is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 27.2.
Sweet Pepper Veggie Burgers, Sweet Pepper has a Blood Sugar Impact (BSI) score of 27.2. Lower scores indicate less impact on blood glucose levels.
Sweet Pepper Veggie Burgers, Sweet Pepper contains 23.9g carbs, 2.8g sugars, 4.2g fiber, and 12.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Pepper Veggie Burgers, Sweet Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Pepper Veggie Burgers, Sweet Pepper compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.