Blood Sugar Impact of Toasted Tender Ravioli Filled With Ricotta, Mozzarella, Parmesan & Asiago Cheese With An Italian Style Coating
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 75.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE RAVIOLI (WATER, ENRICHED DURUM FLOUR [DURUM FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EGGS, BREADCRUMBS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SOYBEAN OIL, YEAST], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME, POWDERED CELLULOSE], SALT, EGG WHITES, ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, POWDERED CELLULOSE), MODIFIED CORNSTARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVOR, GRANULATED GARLIC, BLACK PEPPER, BETA CAROTENE [COLOR]), WHEAT FLOUR, SOYBEAN OIL, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, SALT, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORNSTARCH, WHEY, SUGAR, MALTODEXTRIN, GARLIC POWDER, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [PART SKIM MILK, CULTURES, SALT, ENZYMES), CREAM, NATURAL FLAVOR), SPICES, YEAST, LACTIC ACID, NATURAL FLAVOR, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICE EXTRACTIVES. MARINARA SAUCE: WATER, TOMATOES, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DISTILLED VINEGAR, SALT, SPICES, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Toasted Tender Ravioli Filled With Ricotta, Mozzarella, Parmesan & Asiago Cheese With An Italian Style Coating, Toasted based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Toasted Tender Ravioli Filled With Ricotta, Mozzarella, Parmesan & Asiago Cheese With An Italian Style Coating, Toasted is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 52.0.
Toasted Tender Ravioli Filled With Ricotta, Mozzarella, Parmesan & Asiago Cheese With An Italian Style Coating, Toasted has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Toasted Tender Ravioli Filled With Ricotta, Mozzarella, Parmesan & Asiago Cheese With An Italian Style Coating, Toasted contains 37.3g carbs, 1.3g sugars, 1.3g fiber, and 8.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Toasted Tender Ravioli Filled With Ricotta, Mozzarella, Parmesan & Asiago Cheese With An Italian Style Coating, Toasted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Toasted Tender Ravioli Filled With Ricotta, Mozzarella, Parmesan & Asiago Cheese With An Italian Style Coating, Toasted compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.