70

Blood Sugar Impact of Bacon, Egg, Cheese Biscuit, Bacon, Egg, Cheese

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Prepared Subs & Sandwiches Sun Company, Inc. (R&M) Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 170.1g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 3.0g
Fiber 1.0g
Protein 27.0g
Fat 25.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 170.1 Gg

Calories 500

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 51.0mg 17%
Sodium 1180.5mg 51%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 27.0g 54%
Calcium 0.0mg 0%
Iron 3.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KAISER ENRICHED FLOUR (WHEAT FLOUR, UNBLEACHED, UNBROMATED NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: CANE SUGAR, SOYBEAN/CANOLA OIL, SALT, DATEM, CALCIUM SULFATE, MONOGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID [VITAMIN C], ENZYMES, WHEAT GLUTEN BACON: CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. EGG: SHELL EGGS, CHEESE CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID ENZYMES, SOY LECITHIN (FOR SLICE SEPARATION), ARTIFICIAL COLOR OIL: SOYBEAN OIL, COTTONSEED OIL SOY LECITHIN, HYDROGENATED COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, TBHQ, BETA CAROTENE (COLOR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE*
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bacon, Egg, Cheese Biscuit, Bacon, Egg, Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sun Company, Inc. (R&M)
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2418391

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management