Blood Sugar Impact of Seafood & Shrimp Salad
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SURIMI (ALASKA POLLOCK, WATER, ORGANIC SUGAR, WHEAT STARCH, POTATO STARCH, EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, NATURAL FLAVORS {CRAB EXTRACT}, SOY FLOUR, COLOR ADDED {LYCOPENE}), SOUR CREAM (GRADE A CULTURED CREAM), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, NON-GMO EGG YOLKS, APPLE CIDER VINEGAR, MUSTARD, ORGANIC SUGAR, SALT, SPICES), SHRIMP (SHRIMP, SALT), CELERY, ONIONS, CARROTS, LEMON JUICE, TOMATO PASTE, CULTURED DEXTROSE, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC), BLACK PEPPER, CORNSTARCH, RED WINE VINEGAR (WATER, RED WINE VINEGAR, SULFITES {NATURALLY OCCURRING, NONE ADDED}), SEA SALT, MOLASSES, ORGANIC SUGAR, CAYENNE PEPPER, ONION & GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CREAM
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Seafood & Shrimp Salad, Seafood & Shrimp based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seafood & Shrimp Salad, Seafood & Shrimp is a food product in the deli salads category with a Blood Sugar Impact score of 23.3.
Seafood & Shrimp Salad, Seafood & Shrimp has a Blood Sugar Impact (BSI) score of 23.3. Lower scores indicate less impact on blood glucose levels.
Seafood & Shrimp Salad, Seafood & Shrimp contains 12.0g carbs, 5.0g sugars, 0.0g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seafood & Shrimp Salad, Seafood & Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seafood & Shrimp Salad, Seafood & Shrimp compares to similar foods. You can also explore other foods in the deli salads category for alternatives.