Blood Sugar Impact of Traditional Chinese Chicken Salad Dressing
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXPELLER PRESS CANOLA OIL, WATER, CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), EVAPORATED CANE JUICE, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), SESAME OIL, SPICE, AND LESS THAN 2% XANTHAN GUM (A NATURAL STABILIZER) AND DRIED CHILIE PEPPER.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Traditional Chinese Chicken Salad Dressing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Chinese Chicken Salad Dressing is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 7.5.
Traditional Chinese Chicken Salad Dressing has a Blood Sugar Impact (BSI) score of 7.5. Lower scores indicate less impact on blood glucose levels.
Traditional Chinese Chicken Salad Dressing contains 13.3g carbs, 10.0g sugars, 0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Chinese Chicken Salad Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Chinese Chicken Salad Dressing compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.