Blood Sugar Impact of No Bake Candy Cane Cheesecake Dessert Kit, Candy Cane

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cake, Cookie & Cupcake Mixes Kraft Heinz Foods Company Branded
BSI: 76 - High Impact
g

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 26.0g
Fiber 1.0g
Protein 2.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 Gg

Calories 210

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 90.0mg 7%
Iron 1.5mg 8%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING MIX (SUGAR, DEXTROSE, MODIFIED CORNSTARCH, PALM KERNEL OIL, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF CALCIUM SULFATE, PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE [FROM MILK], ACETYLATED MONOGLYCERIDES, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, MODIFIED CELLULOSE, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK, CELLULOSE GEL, CELLULOSE GUM, RED 40, BLUE 1); CRUST MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CHOCOLATE, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, ARTIFICIAL FLAVOR);CANDY SPRINKLES (SUGAR, RICE FLOUR, PALM OIL, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, CARRAGEENAN, CELLULOSE GUM, RED 40 LAKE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 18% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
41
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
MILK
🎨 Artificial Coloring
COLOR* RED 40*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
MILK SALT
💪 Protein
MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR* RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize No Bake Candy Cane Cheesecake Dessert Kit, Candy Cane based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1661962

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management