Blood Sugar Impact of Sausage Egg & Cheese Buttermilk Biscuit Sandwiches

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Breakfast Sandwiches, Biscuits & Meals Conagra Foods Packaged Foods, Llc Branded

Full Food Name

Sausage Egg & Cheese Buttermilk Biscuit Sandwiches, Sausage Egg & Cheese Buttermilk

BSI: 53 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 128.0g Measurement baseline โ€”
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 2.0g Not digested -4.1
Net Carbs 28.0g Digestible carbs 55.9
Protein 12.0g Moderates impact -1.0
Fat 21.0g Slows digestion -1.4
Total Blood Sugar Impact 53

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

g

Key Nutrients

Per 128.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 2.0g
Fiber 2.0g
Protein 12.0g
Fat 21.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 128.0 Gg

Calories 360

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 134.4mg 45%
Sodium 1020.2mg 44%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 120.3mg 9%
Iron 2.1mg 12%
Potassium 189.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERMILK BISCUIT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, PALM OIL, NONFAT MILK, CONTAINS 2% OR LESS OF: LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], DEXTROSE, WHEAT STARCH, NATURAL FLAVOR, CORN STARCH, SORBIC ACID), EGG PATTY (WHOLE EGGS, WATER, MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID), SAUSAGE PATTY (PORK, WATER, SALT, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}], WATER, CREAM, SODIUM CITRATE, CONTAINS LESS THAN 2% OF: SALT, SODIUM PHOSPHATE, CITRIC ACID, ACETIC ACID, SORBIC ACID [PRESERVATIVE], SOY LECITHIN, APO-CAROTENAL AND BETA CAROTENE [COLOR]).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 9% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
58
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sausage Egg & Cheese Buttermilk Biscuit Sandwiches, Sausage Egg & Cheese Buttermilk based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Conagra Foods Packaged Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1662017

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management