Blood Sugar Impact of Wild Ophelia, Peanut Butter Cups, Crispy Wafer, Crispy Wafer
Wild Ophelia, Peanut Butter Cups, Crispy Wafer, Crispy Wafer has a BSI score of 31.4, indicating significant blood sugar impact. Contains 19.0g carbs, 14.0g sugar, 2.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingWild ophelia, peanut butter cups, crispy wafer, crispy wafer contains 19.0g of carbs, 14.0g of sugar, 4.0g of protein, 15.0g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Wild ophelia, peanut butter cups, crispy wafer, crispy wafer contains 47.5g of carbs, 35.0g of sugar, and 5.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (*SUGAR, COCOA BUTTER, *UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, SOY LECITHIN- AN EMULSIFIER, *NATURAL VANILLA FLAVOR), PEANUT BUTTER (PEANUTS), DARK CHOCOLATE (*COCOA MASS, *SUGAR, *COCOA BUTTER, SOY LECITHIN- AN EMULSIFIER, *VANILLA), FEUILLETINE (WHEAT FLOUR, SUGAR, ANHYDROUS MILKFAT, MILK SUGAR, MILK PROTEINS, SALT, BARLEY MALT FLOUR, SODIUM BICARBONATE), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Wild Ophelia, Peanut Butter Cups, Crispy Wafer, Crispy Wafer based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Marshmallow Dipped In Decadent White Fudge, Pumpkin Spice Latte
JUST BORN, INC.
Watermelon Slices, Watermelon
WEIS MARKETS, INC.
Orange Cream Pop Twists Candy, Orange Cream Pop
THE HERSHEY COMPANY
Mixed Fruit Flavor Mini Chewy Candy, Mixed Fruit
FERRARA CANDY COMPANY
Cherry Orange Vanilla Lime Lemon Re Usable Bank Filled With Bite Size Tootsie Fruit Chews, Cherry Orange Vanilla Lime Lemon
TOOTSIE ROLL INDUSTRIES INC.
Kowalski's Markets, Jelly Belly Candy Cane Jelly Beans
WORLD CONSOLIDATED INDUSTRIES
Amy E's Bakery Llc, Pecan Toffee
QUISLING MEDIA
Spicy Chamoy Gummies, Spicy Chamoy
AZTECA SNACKS DISTRIBUTING
Sugared Gummi Easter Egg Candies, Sugared Gummi
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Ophelia, Peanut Butter Cups, Crispy Wafer, Crispy Wafer is a food product in the candy category with a Blood Sugar Impact score of 31.4.
Wild Ophelia, Peanut Butter Cups, Crispy Wafer, Crispy Wafer has a Blood Sugar Impact (BSI) score of 31.4. Lower scores indicate less impact on blood glucose levels.
Wild Ophelia, Peanut Butter Cups, Crispy Wafer, Crispy Wafer contains 47.5g carbs, 35.0g sugars, 5.0g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Ophelia, Peanut Butter Cups, Crispy Wafer, Crispy Wafer into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Ophelia, Peanut Butter Cups, Crispy Wafer, Crispy Wafer compares to similar foods. You can also explore other foods in the candy category for alternatives.