Blood Sugar Impact of Caramel Cream Pudding, Caramel Cream
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 92.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL). LESS THAN 2% OF: COLOR ADDED (INCLUDING YELLOW 6 LAKE), SALT, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caramel Cream Pudding, Caramel Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Single Serve Creme Brulee
Global 13 Publications, Inc
Milk Chocolate Flavored Pudding, Milk...
Danone Us, Llc
Traditional Pudding With Biscuit
Reina Meals Llc
Ricebliss, Wholesome Brown Rice Snack...
Ricebliss, Llc
Goya, Spanish Natilla Style Custard
Goya Foods, Inc.
Pudding Snacks, Vanilla
Ahold Usa, Inc.
Chocolate Pudding Snacks, Chocolate
Supervalu, Inc.
Dessert Kit, Oreo Dirt Cups
Kraft Heinz Foods Company
Milk Chocolate Puddings
Unipro Foodservice, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Cream Pudding, Caramel Cream is a food product in the puddings & custards category with a Blood Sugar Impact score of 37.7.
Caramel Cream Pudding, Caramel Cream has a Blood Sugar Impact (BSI) score of 37.7. Lower scores indicate less impact on blood glucose levels.
Caramel Cream Pudding, Caramel Cream contains 21.7g carbs, 15.2g sugars, 1.1g fiber, and 1.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Cream Pudding, Caramel Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Cream Pudding, Caramel Cream compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.