Blood Sugar Impact of Irene's, Chocolate Dipped Chocolate Twists
This food has a moderate impact on blood sugar.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL NATURAL UNBLEACHED WHEAT FLOUR, BUTTER (CREAM, MILK, NATURAL FLAVORS), CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, SEA SALT, XANTHAN & CAROB BEAN GUM, SUGAR), CHOCOLATE FILLING (SUGAR, WATER, CORN STARCH, COCOA, XANTHAN GUM, SEA SALT, CITRIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), ORGANIC EVAPORATED CANE JUICE, ALMONDS. HONEY, WATER, SEA SALT, CHOCOLATE COATING (SUGAR, PALM, PALM KERNEL, COCO POWDER, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Irene's, Chocolate Dipped Chocolate Twists based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Irene's, Chocolate Dipped Chocolate Twists is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 13.9.
Irene's, Chocolate Dipped Chocolate Twists has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Irene's, Chocolate Dipped Chocolate Twists contains 4.7g carbs, 2.9g sugars, 0.6g fiber, and 0.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Irene's, Chocolate Dipped Chocolate Twists into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Irene's, Chocolate Dipped Chocolate Twists compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.