Blood Sugar Impact of Beef Strips Portabella Tender Beef Strips In A Baby Portabella Mushroom Sauce, Creamy Mashed Potatoes, Vegetables, And Caramel Apple Dessert Complete Meals, Beef Strips Portabella
Beef Strips Portabella Tender Beef Strips In A Baby Portabella Mushroom Sauce, Creamy Mashed Potatoes, Vegetables, And Caramel Apple Dessert Complete Meals, Beef Strips Portabella has a BSI score of 55.0, indicating substantial blood sugar impact. Contains 33.0g carbs, 15.0g sugar, 5.1g fiber, 19.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 318.0g servingBeef strips portabella tender beef strips in a baby portabella mushroom sauce, creamy mashed potatoes, vegetables, and caramel apple dessert complete meals, beef strips portabella contains 33.0g of carbs, 15.0g of sugar, 19.0g of protein, 7.0g of fat, and 5.1g of fiber per 318.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 15.0g |
| Fiber | 5.1g |
| Protein | 19.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Beef strips portabella tender beef strips in a baby portabella mushroom sauce, creamy mashed potatoes, vegetables, and caramel apple dessert complete meals, beef strips portabella contains 10.4g of carbs, 4.7g of sugar, and 1.6g of fiber per 318.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 318.0 Gg
% Daily Value*
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STRIPS IN BABY PORTABELLA MUSHROOM SAUCE (SEASONED COOKED BEEF STRIPS AND BINDER PRODUCT [BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING {NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL}, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SPICE EXTRACTIVES], WATER, BABY PORTABELLA MUSHROOMS, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, BEEF BASE [ROASTED BEEF AND CONCENTRATED BEEF STOCK, HYDROLYZED {CORN AND WHEAT GLUTEN, SOY} PROTEIN, MALTODEXTRIN, CORN OIL, AUTOLYZED YEAST EXTRACT, POTATO STARCH, SUGAR, CARAMEL COLOR, FLAVORING, SALT], BEEF FLAVOR [BEEF EXTRACT, CORN SYRUP, VEGETABLE JUICE CONCENTRATES {CARROT, CELERY}, FLAVOR, SOYBEAN OIL, MALTODEXTRIN, BEEF, SALT, LACTIC ACID, CITRIC ACID], CANOLA OIL, GARLIC PUREE [GARLIC, DRIED CANE SYRUP], BALSAMIC VINEGAR, BROWN SUGAR, SALT, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], CARAMEL COLOR, LOCUST BEAN GUM, BLACK PEPPER, DATEM, MONO- AND DIGLYCERIDES), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHT], CANOLA OIL, FLAVORING [MIXED TRIGLYCERIDES, NATURAL FLAVORING, MODIFIED CORN STARCH], SALT, SUGAR, BLACK PEPPER), APPLES (CITRIC AND ASCORBIC ACID TO RETAIN COLOR), WATER, CARROTS, GREEN BEANS, BROWN SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NONFAT DRY MILK (NONFAT DRY MILK, VITAMIN A, VITAMIN D), ACETYLATED MONOGLYCERIDES, WHEAT FLOUR, BUTTER FLAVOR (MALTODEXTRIN, MILK FAT ANHYDROUS, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, ENZYME-MODIFIED BUTTER FAT, NATURAL FLAVOR), WHEY, SWEET CREAM POWDER (CREAM, NONFAT MILK, SODIUM CASEINATE), SALT, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, CARAMEL COLOR), CARAMEL FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL FLAVORS, ARTIFICIAL FLAVORS, WATER), CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Strips Portabella Tender Beef Strips In A Baby Portabella Mushroom Sauce, Creamy Mashed Potatoes, Vegetables, And Caramel Apple Dessert Complete Meals, Beef Strips Portabella based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Strips Portabella Tender Beef Strips In A Baby Portabella Mushroom Sauce, Creamy Mashed Potatoes, Vegetables, And Caramel Apple Dessert Complete Meals, Beef Strips Portabella is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 55.0.
Beef Strips Portabella Tender Beef Strips In A Baby Portabella Mushroom Sauce, Creamy Mashed Potatoes, Vegetables, And Caramel Apple Dessert Complete Meals, Beef Strips Portabella has a Blood Sugar Impact (BSI) score of 55.0. Lower scores indicate less impact on blood glucose levels.
Beef Strips Portabella Tender Beef Strips In A Baby Portabella Mushroom Sauce, Creamy Mashed Potatoes, Vegetables, And Caramel Apple Dessert Complete Meals, Beef Strips Portabella contains 10.4g carbs, 4.7g sugars, 1.6g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Strips Portabella Tender Beef Strips In A Baby Portabella Mushroom Sauce, Creamy Mashed Potatoes, Vegetables, And Caramel Apple Dessert Complete Meals, Beef Strips Portabella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Strips Portabella Tender Beef Strips In A Baby Portabella Mushroom Sauce, Creamy Mashed Potatoes, Vegetables, And Caramel Apple Dessert Complete Meals, Beef Strips Portabella compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.