Blood Sugar Impact of Teriyaki Chicken With Lo Mein Style Noodles, Teriyaki Chicken With Lo Mein Style
Teriyaki Chicken With Lo Mein Style Noodles, Teriyaki Chicken With Lo Mein Style has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 65.0g carbs, 24.0g sugar, 3.1g fiber, 24.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingTeriyaki chicken with lo mein style noodles, teriyaki chicken with lo mein style contains 65.0g of carbs, 24.0g of sugar, 24.0g of protein, 7.0g of fat, and 3.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 65.0g |
| Sugars | 24.0g |
| Fiber | 3.1g |
| Protein | 24.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Teriyaki chicken with lo mein style noodles, teriyaki chicken with lo mein style contains 19.1g of carbs, 7.1g of sugar, and 0.9g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TERIYAKI CHICKEN (CHICKEN, TERIYAKI SAUCE [SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE}, SUGAR, BROWN SUGAR, WATER, SHERRY COOKING WINE {SHERRY COOKING WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABISULFITE ADDED AS PRESERVATIVES}, MODIFIED FOOD STARCH, SESAME OIL], WATER, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE {OYSTER (MOLLUSCAN SHELLFISH), WATER, SALT}, MODIFIED CORN STARCH, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT (MOLLUSCAN SHELLFISH)], CORN STARCH), LO MEIN NOODLES (WATER, NOODLES [DURUM WHEAT SEMOLINA {ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], CANOLA OIL), CABBAGE, CARROTS, SPINACH, SHIITAKE MUSHROOMS, GREEN ONION, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE), CANOLA OIL, SESAME OIL, SUGAR, GARLIC, BLACK SESAME SEEDS, WHITE SESAME SEEDS, CULTURED DEXTROSE MALTODEXTRIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Teriyaki Chicken With Lo Mein Style Noodles, Teriyaki Chicken With Lo Mein Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Chicken With Lo Mein Style Noodles, Teriyaki Chicken With Lo Mein Style is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Teriyaki Chicken With Lo Mein Style Noodles, Teriyaki Chicken With Lo Mein Style has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Teriyaki Chicken With Lo Mein Style Noodles, Teriyaki Chicken With Lo Mein Style contains 19.1g carbs, 7.1g sugars, 0.9g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Chicken With Lo Mein Style Noodles, Teriyaki Chicken With Lo Mein Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Chicken With Lo Mein Style Noodles, Teriyaki Chicken With Lo Mein Style compares to similar foods. You can also explore other foods in the other deli category for alternatives.