Blood Sugar Impact of Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, Commodity, 2.5"
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 119.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 119.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ASCORBIC ACID, CALCIUM PROPIONATE, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, MONOCALCIUM PHOSPHATE, SALT, SOY LECITHIN (EMULSIFIER), WHEAT GLUTEN, YEAST. BURGER: GROUND BEEF (NOT MORE THAN 20% FAT), WATER, SEASONING (DEXTROSE, MALTODEXTRIN, CORN STARCH, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], CITRIC ACID), SALT, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped
Bake Crafters Food Company
Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/Ma & 2 Gr, 5.5"" X 2.75""
Bake Crafters Food Company
Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
Bake Crafters Food Company
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, Commodity, 2.5" based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Salad Wedge
Tyson Foods Inc.
Griddle Cake Maple Pancakes And Sausa...
Tyson Foods Inc.
Odoms Tennessee Pride Jumbo Chicken A...
Conagra Brands Inc
Tonys Turkey Sausage Egg And Cheese S...
Schwan's Food Service Inc
Sandwich, Biscuit, Whole Grain, Chick...
Bake Crafters Food Company
Shredded Beef Chile Colorado Burrito ...
M.C.I. Foods, Inc.
Odoms Tennessee Pride Sausage Croissa...
Conagra Brands Inc
Sandwich, Croissant, Whole Grain, Egg...
Bake Crafters Food Company
Beef, Bean, Textured Vegetable Protei...
M.C.I. Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, Commodity, 2.5" is a food product in the sandwiches/filled rolls/wraps category with a Blood Sugar Impact score of 57.7.
Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, Commodity, 2.5" has a Blood Sugar Impact (BSI) score of 57.7. Lower scores indicate less impact on blood glucose levels.
Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, Commodity, 2.5" contains 26.9g carbs, 1.7g sugars, 1.7g fiber, and 13.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, Commodity, 2.5" into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sandwich, Slider, Whole Grain, 100% Beef Hamburger, 2 Pack, Commodity, 2.5" compares to similar foods. You can also explore other foods in the sandwiches/filled rolls/wraps category for alternatives.