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Blood Sugar Impact of New England Style Clam Chowder, New England Style

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Soups Safeway, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 425.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 9.0g
Fiber 2.1g
Protein 18.0g
Fat 41.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 425.0 Gg

Calories 570

% Daily Value*

Total Fat 41.0g 53%
Saturated Fat 25.0g 125%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 148.8mg 50%
Sodium 1670.3mg 73%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.1g 8%
Total Sugars 9.0g

* 20.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 259.3mg 20%
Iron 2.2mg 12%
Potassium 718.3mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIGHT CREAM, POTATOES, CLAM MEAT, CLAM STOCK (WATER, CLAM BASE [COOKED CLAMS (CLAMS, WATER, CORN STARCH), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, CODFISH POWDER]), ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, MODIFIED CORN STARCH, CULTURED DEXTROSE, PORK LARD, GARLIC, WATER, FISH STOCK (COD AND/OR POLLOCK, SALT, SUGAR, POTATOES, ONIONS) AND SPICE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 2% DV

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM SALT
💪 Protein
CREAM
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize New England Style Clam Chowder, New England Style based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2461031

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management