Blood Sugar Impact of Teriyaki Chicken And Pineapple Stir Fry With Spicy Slaw Meal Kits, Teriyaki Chicken And Pineapple
TERIYAKI CHICKEN AND PINEAPPLE STIR-FRY WITH SPICY SLAW MEAL KITS, TERIYAKI CHICKEN AND PINEAPPLE has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 87.0g carbs, 14.0g sugar, 5.1g fiber, 39.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 424.0g servingTeriyaki chicken and pineapple stir-fry with spicy slaw meal kits, teriyaki chicken and pineapple contains 87.0g of carbs, 14.0g of sugar, 39.0g of protein, 2.5g of fat, and 5.1g of fiber per 424.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 87.0g |
| Sugars | 14.0g |
| Fiber | 5.1g |
| Protein | 39.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Teriyaki chicken and pineapple stir-fry with spicy slaw meal kits, teriyaki chicken and pineapple contains 20.5g of carbs, 3.3g of sugar, and 1.2g of fiber per 424.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 424.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 67.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND CHICKEN, JASMINE RICE, SLAW MIX (SHREDDED GREEN CABBAGE, SHREDDED RED CABBAGE, MATCHSTICK CARROTS), LIME, PINEAPPLE CHUNKS (PINEAPPLE, PINEAPPLE JUICE, CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE [WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE], CITRIC ACID), TERIYAKI GLAZE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SAMBAL (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Teriyaki Chicken And Pineapple Stir Fry With Spicy Slaw Meal Kits, Teriyaki Chicken And Pineapple based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Chicken And Pineapple Stir Fry With Spicy Slaw Meal Kits, Teriyaki Chicken And Pineapple is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Teriyaki Chicken And Pineapple Stir Fry With Spicy Slaw Meal Kits, Teriyaki Chicken And Pineapple has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Teriyaki Chicken And Pineapple Stir Fry With Spicy Slaw Meal Kits, Teriyaki Chicken And Pineapple contains 20.5g carbs, 3.3g sugars, 1.2g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Chicken And Pineapple Stir Fry With Spicy Slaw Meal Kits, Teriyaki Chicken And Pineapple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Chicken And Pineapple Stir Fry With Spicy Slaw Meal Kits, Teriyaki Chicken And Pineapple compares to similar foods. You can also explore other foods in the other deli category for alternatives.