Blood Sugar Impact of Plant Based Pepperoni With Plant Based Pepperoni, Homemade Tomato Sauce, Mozzarella, Asiago, Parmesan & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 106.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ORGANIC ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC WHEAT BRAN, SALT, YEAST. TOPPINGS: MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATO SAUCE (ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), PEPPERONI TOPPING (WATER, SOYBEAN OIL, ISOLATED SOY PROTEIN [CONTAINS SOY LECITHIN], CARRAGEENAN, GUM BLEND [AGAR, KONJAC GUM], SALT, PAPRIKA, CONTAINS 2% OR LESS OF: DRIED VINEGAR, METHYLCELLULOSE, YEAST EXTRACT, SPICE, GARLIC POWDER, CITRIC ACID), PARSLEY, CANOLA OIL, OLIVE OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SEA SALT, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC, OREGANO, MARJORAM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Plant Based Pepperoni With Plant Based Pepperoni, Homemade Tomato Sauce, Mozzarella, Asiago, Parmesan & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza, Plant Based Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Pepperoni With Plant Based Pepperoni, Homemade Tomato Sauce, Mozzarella, Asiago, Parmesan & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza, Plant Based Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 54.3.
Plant Based Pepperoni With Plant Based Pepperoni, Homemade Tomato Sauce, Mozzarella, Asiago, Parmesan & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza, Plant Based Pepperoni has a Blood Sugar Impact (BSI) score of 54.3. Lower scores indicate less impact on blood glucose levels.
Plant Based Pepperoni With Plant Based Pepperoni, Homemade Tomato Sauce, Mozzarella, Asiago, Parmesan & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza, Plant Based Pepperoni contains 28.3g carbs, 0.9g sugars, 1.9g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Pepperoni With Plant Based Pepperoni, Homemade Tomato Sauce, Mozzarella, Asiago, Parmesan & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza, Plant Based Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Pepperoni With Plant Based Pepperoni, Homemade Tomato Sauce, Mozzarella, Asiago, Parmesan & Fresh Herbs Handmade, Wood Fired, Thin & Crispy Pizza, Plant Based Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.