Blood Sugar Impact of Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, And Vegetables With A Creamy Alfredo Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 13.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, ENRICHED SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT [HYDROGENATED OIL], LIQUID GLUCOSE, EMULSIFIERS [SODIUM LACTATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY LECITHIN, SORBITAN MONOSTEARATE] CASEINATE, ACIDITY REGULATORS (SODIUM CITRATE, SODIUM PHOSPHATE]), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), PARMESAN CHEESE (COW'S MILK, LACTIC ACID FERMENTATION, SALT, ENZYME [CHYMAX], PASTEURIZED MILK, STARTER CULTURE, SALT, RENNET), SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, IODIZED SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], DEHYDRATED VEGETABLE [ONION, GARLIC], YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS [CITRIC ACID, MALIC ACID], GUAR GUM), BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), SUNFLOWER OIL, REFINED FLOUR, GARLIC, SALT, BLACK PEPPER, XANTHAN GUM, DRY PARSLEY, DRY BASIL, DRY OREGANO, CHILI POWDER, FULLY COOKED ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT - CARAMEL COLOR ADDED (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER), SEASONING [MODIFIED FOOD STARCH, ROMANO CHEESE {SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES], SEASONING [SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER {SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE MONOCALCIUM SULFATE}, CARAMEL COLOR, EXTRACTIVE OF PAPRIKA]), BROCCOLI FLORETS, CARROTS, GREEN PEAS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, And Vegetables With A Creamy Alfredo Sauce, Chicken Alfredo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, And Vegetables With A Creamy Alfredo Sauce, Chicken Alfredo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 53.2.
Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, And Vegetables With A Creamy Alfredo Sauce, Chicken Alfredo has a Blood Sugar Impact (BSI) score of 53.2. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, And Vegetables With A Creamy Alfredo Sauce, Chicken Alfredo contains 15.7g carbs, 1.0g sugars, 2.0g fiber, and 6.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, And Vegetables With A Creamy Alfredo Sauce, Chicken Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo Fully Cooked White Meat Chicken, Penne Pasta, And Vegetables With A Creamy Alfredo Sauce, Chicken Alfredo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.