Blood Sugar Impact of Asian Style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian Style Dipping Sauce, Asian Style
ASIAN-STYLE POT STICKERS DARK MEAT CHICKEN & VEGETABLE DUMPLINGS WITH RICE IN AN ASIAN-STYLE DIPPING SAUCE, ASIAN-STYLE has a BSI score of 97.0, indicating very substantial blood sugar impact. Contains 51.0g carbs, 9.0g sugar, 2.0g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingAsian-style pot stickers dark meat chicken & vegetable dumplings with rice in an asian-style dipping sauce, asian-style contains 51.0g of carbs, 9.0g of sugar, 9.0g of protein, 4.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Asian-style pot stickers dark meat chicken & vegetable dumplings with rice in an asian-style dipping sauce, asian-style contains 20.0g of carbs, 3.5g of sugar, and 0.8g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED CHICKEN AND VEGETABLE POT STICKERS (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CABBAGE, DARK MEAT CHICKEN, WATER, ONION, SOYBEAN OIL AND/OR CANOLA OIL, 2% OR LESS OF SESAME SEED OIL, FLAVOR, CORNSTARCH, SUGAR, SALT), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SAUCE (WATER, SUGAR, BROWN SUGAR, MODIFIED CORNSTARCH, DRIED SOY SAUCE [SOYBEANS, WHEAT, SALT], SOYBEANS, WHEAT, SALT, MALTODEXTRIN, APPLE CIDER VINEGAR, GINGER PUREE, XANTHAN GUM, CARAMEL COLOR, CITRIC ACID, SPICES), PEAS, CARROTS, RED PEPPERS, SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
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🎨
Artificial Coloring
|
COLOR*
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|
🔄
Emulsifier
|
GUM*
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|
🫧
Fat
|
OIL*
|
|
⬜
Filler
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MALTODEXTRIN
GUM*
STARCH*
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|
🍚
High GI Carb
|
SUGAR
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|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Asian Style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian Style Dipping Sauce, Asian Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian Style Dipping Sauce, Asian Style is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 97.0.
Asian Style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian Style Dipping Sauce, Asian Style has a Blood Sugar Impact (BSI) score of 97.0. Lower scores indicate less impact on blood glucose levels.
Asian Style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian Style Dipping Sauce, Asian Style contains 20.0g carbs, 3.5g sugars, 0.8g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian Style Dipping Sauce, Asian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Pot Stickers Dark Meat Chicken & Vegetable Dumplings With Rice In An Asian Style Dipping Sauce, Asian Style compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.