Blood Sugar Impact of Vanilla Bean High Protein Plus Meal Replacement Shake, Vanilla Bean
Vanilla Bean High Protein Plus Meal Replacement Shake, Vanilla Bean has a BSI score of 25.0, indicating moderate blood sugar impact. Contains 20.0g carbs, 5.0g sugar, 6.0g fiber, 28.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingVanilla bean high protein plus meal replacement shake, vanilla bean contains 20.0g of carbs, 5.0g of sugar, 28.0g of protein, 3.5g of fat, and 6.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 28.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Vanilla bean high protein plus meal replacement shake, vanilla bean contains 35.1g of carbs, 8.8g of sugar, and 10.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, NUTRIM WHOLE OAT BRAN (10% BETA-GLUCANS), FIBREGUM ACACIA GUM (PREBIOTICS), SUNFLOWER OIL, NUTRASOL 695 (MICELLAR CASEIN PROTEIN), NATURAL FLAVORS, ORGANIC EVAPORATED CANE SUGAR, VITAMIN AND MINERAL BLEND (MAGNESIUM [AS MAGNESIUM OXIDE], VITAMIN C [AS ASCORBIC ACID], IRON [AS FERRIC ORTHOPHOSPHATE], VITAMIN E [AS DL-ALPHA TOCOPHERYL-ACETATE], VITAMIN A [AS PALMITATE], VITAMIN B3 [AS NIACINAMIDE], ZINC [AS ZINC OXIDE], PANTOTHENIC ACID [AS CALCIUM D-PANTOTHENATE], CHROMIUM [AS CHROMIUM CHLORIDE], MANGANESE [AS MANGANESE SULFATE], FOLATE [AS FOLIC ACID], VITAMIN D3 [AS CHOLECALCIFEROL], VITAMIN B6 [AS PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [AS THIAMINE HYDROCHLORIDE], VITAMIN B2 [AS RIBOFLAVIN], COPPER [AS COPPER GLUCONATE], BIOTIN, LODINE [AS POTASSIUM IODIDE], VITAMIN K [AS PHYTONADIONE], SELENIUM [AS SODIUM SELENITE], MOLYBDENUM [AS SODIUM MOLYBDATE], VITAMIN B12 [AS CYANOCOBALAMIN]), ERYTHRITOL, XANTHAN GUM, SODIUM, BIOCORE OPTIMUM COMPLETE (AMYLASE [FROM ASPERGILLUS ORYZAE], PROTEASE [FROM ASPERGILLUS ORYZAE], ALPHA-GALACTOSIDASE [FROM ASPERGILLUS NIGER], GLUCOAMYLASE [FROM ASPERGILLUS NIGER], LACTASE [FROM ASPERGILLUS ORYZAE], PROTEASE [FROM ASPERGILLUS NIGER], INVERTASE [FROM SACCHAROMYCES CEREVISIAE], LIPASE [FROM CANDIDA RUGOSA ASPERGILLUS NIGER AND RHIZOPUS ORYZAE], ACID MALTASE [FROM RHIZOPUS ORYZAE], PEPTIDASE [FROM ASPERGILLUS ORYZAE]), TERASORB REFINED CALCIUM BENTONITE CLAY (UPSN-HSCAS WITH ESSENTIAL TRACE MINERALS)*, PROBIOTICS (LACTOBACILLUS SPOROGENES), XYLITOL, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT POWDER, MENAQ7 (VITAMIN K2 AS MK-7).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
XYLITOL
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
XYLITOL
|
Food Tags
These tags help categorize Vanilla Bean High Protein Plus Meal Replacement Shake, Vanilla Bean based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bean High Protein Plus Meal Replacement Shake, Vanilla Bean is a food product in the meal replacement supplements category with a Blood Sugar Impact score of 25.0.
Vanilla Bean High Protein Plus Meal Replacement Shake, Vanilla Bean has a Blood Sugar Impact (BSI) score of 25.0. Lower scores indicate less impact on blood glucose levels.
Vanilla Bean High Protein Plus Meal Replacement Shake, Vanilla Bean contains 35.1g carbs, 8.8g sugars, 10.5g fiber, and 49.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bean High Protein Plus Meal Replacement Shake, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bean High Protein Plus Meal Replacement Shake, Vanilla Bean compares to similar foods. You can also explore other foods in the meal replacement supplements category for alternatives.