Blood Sugar Impact of Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 137.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 2.1g |
| Protein | 10.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 137.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: CAULIFLOWER, CORN STARCH, WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH, PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, OLIVE OIL, YEAST, EGG YOLK POWDER, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, VINEGAR; TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL; PIZZA SAUCE: TOMATOES, SALT, OREGANO
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Margherita based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Margherita is a food product in the pizza category with a Blood Sugar Impact score of 52.2.
Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Margherita has a Blood Sugar Impact (BSI) score of 52.2. Lower scores indicate less impact on blood glucose levels.
Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Margherita contains 21.2g carbs, 1.5g sugars, 1.5g fiber, and 7.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Margherita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Margherita compares to similar foods. You can also explore other foods in the pizza category for alternatives.