Blood Sugar Impact of Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 230.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 0.9g |
| Protein | 17.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 230.0 Gg
% Daily Value*
* 20.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED WHITE MEAT CHICKEN, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, MUSHROOMS, PEAS, MARSALA WINE, 2% OR LESS OF MODIFIED CORNSTARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), ONIONS, CHICKEN BROTH, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SOYBEAN OIL, SALT, BROWN SUGAR, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC, SEA SALT, SPICES, GARLIC PUREE, MUSHROOM JUICE CONCENTRATE, OAT FIBER, RICE STARCH, SUGAR, TAPIOCA STARCH, POTASSIUM CHLORIDE, CARAMEL COLOR, DRIED ONIONS, NATURAL FLAVOR, PECTIN, CORN SUGAR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto, Chicken Marsala based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto, Chicken Marsala is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 45.3.
Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto, Chicken Marsala has a Blood Sugar Impact (BSI) score of 45.3. Lower scores indicate less impact on blood glucose levels.
Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto, Chicken Marsala contains 10.4g carbs, 1.3g sugars, 0.4g fiber, and 7.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto, Chicken Marsala into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Marsala Tender White Meat Chicken In A Marsala Wine Sauce With Mushroom & Pea Risotto, Chicken Marsala compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.