Blood Sugar Impact of Organic Moroccan Inspired Chicken With Brown Rice

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Beetnik Foods Llc Branded
BSI: 83 - High Impact
g

Key Nutrients

Per 284.0g serving
Nutrient Amount
per serving
Carbs 46.0g
Sugars 14.0g
Fiber 4.0g
Protein 15.0g
Fat 2.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 284.0 Gg

Calories 261

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.1mg 11%
Sodium 136.3mg 6%
Total Carbohydrates 46.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 51.1mg 4%
Iron 2.0mg 11%
Potassium 644.7mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BROWN RICE, ORGANIC CHICKEN, ORGANIC SWEET POTATOES, ORGANIC ONIONS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SALT), WATER, ORGANIC CARROTS, ORGANIC HONEY, ORGANIC BELL PEPPER, ORGANIC RAISINS, ORGANIC TOMATO PASTE, ORGANIC GARLIC, ORGANIC POTATO STARCH, SEA SALT, ORGANIC CUMIN, ORGANIC GINGER, ORGANIC CINNAMON, ORGANIC CAYENNE PEPPER

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 0% DV

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Highly Processed
Ingredient Type Found In This Product
Filler
STARCH*
🌿 Natural
SALT SEA SALT
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Moroccan Inspired Chicken With Brown Rice based on its ingredients and effects on blood sugar levels.

Ingredient Tags

Filler
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Beetnik Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2473903

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management