Blood Sugar Impact of Original Vanilla Meal Replacement Protein Powder, Original Vanilla
Original Vanilla Meal Replacement Protein Powder, Original Vanilla has a BSI score of 35.9, indicating significant blood sugar impact. Contains 21.0g carbs, 2.0g sugar, 1.0g fiber, 35.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 72.0g servingOriginal vanilla meal replacement protein powder, original vanilla contains 21.0g of carbs, 2.0g of sugar, 35.0g of protein, 2.5g of fat, and 1.0g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 35.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Original vanilla meal replacement protein powder, original vanilla contains 29.2g of carbs, 2.8g of sugar, and 1.4g of fiber per 72.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
METAMYOSYN PROTEIN & AMINO BLEND (MILK PROTEIN CONCENTRATE, CALCIUM SODIUM CASEINATE, L-GLUTAMINE, WHEY PROTEIN CONCENTRATE, EGG WHITE), MALTODEXTRIN, VITAMIN AND MINERAL BLEND (DICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM CITRATE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, FERROUS FUMARATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, BETA-CAROTENE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM PICOLINATE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, TRICALCIUM PHOSPHATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVORS, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO- & DI-GLYCERIDES, MIXED TOCOPHEROLS [ADDED TO PROTECT FLAVOR], TRICALCIUM PHOSPHATE), CALCIUM LACTATE, CELLULOSE GUM, XANTHAN GUM, SALT, SODIUM CITRATE, SOY LECITHIN, GUAR GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, GELATIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
EGG
MILK
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Original Vanilla Meal Replacement Protein Powder, Original Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
French Vanilla Original Meal Replacement Shake, French Vanilla
KSF ACQUISITION CORPORATION
Peaches & Crme Shake, Peaches; Crme
ABBOTT LABORATORIES INC
Organic Complete Plant Based Protein 25 G Meal Replacement Powder, Chocolate, Chocolate
ORGAIN, INC.
Carb Control, Chocolate Fudge
ROSS PRODUCTS DIVISION
Organic Meal On The Go Nutrition Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge
ORGAIN, INC.
Meal 2 Go Cinnamon Chocolate Fusion, Cinnamon Chocolate
SNEAKZ, LLC
Rich Chocolate Meal Replacement Shake, Rich Chocolate
KSF ACQUISITION CORPORATION
Strawberry Complete Meal, Strawberry
ROSA FOODS, INC.
Organic Delicious Meal Replacement Shake, Vanilla
GARDEN OF LIFE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Vanilla Meal Replacement Protein Powder, Original Vanilla is a food product in the meal replacement supplements category with a Blood Sugar Impact score of 35.9.
Original Vanilla Meal Replacement Protein Powder, Original Vanilla has a Blood Sugar Impact (BSI) score of 35.9. Lower scores indicate less impact on blood glucose levels.
Original Vanilla Meal Replacement Protein Powder, Original Vanilla contains 29.2g carbs, 2.8g sugars, 1.4g fiber, and 48.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Vanilla Meal Replacement Protein Powder, Original Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Vanilla Meal Replacement Protein Powder, Original Vanilla compares to similar foods. You can also explore other foods in the meal replacement supplements category for alternatives.