Blood Sugar Impact of Spicy Boneless Chicken Wyngz Seasoned Fried White Meat Chicken Patties, Mashed Potatoes And Tangy Buffalo Dipping Sauce Includes A Chocolate Brownie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 383.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 76.0g |
| Sugars | 25.0g |
| Fiber | 3.8g |
| Protein | 24.0g |
| Fat | 43.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 383.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED WHITE MEAT CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], JAPANESE STYLE BREADCRUMB [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED YEAST, SALT, PAPRIKA EXTRACT (COLOR)], SOYBEAN OIL, CHICKEN SKINS, SOY PROTEIN CONCENTRATE, SPICY SEASONING (SPICES, ONION POWDER, GARLIC POWDER, DEXTROSE, SUGAR, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA (COLOR), CARAMEL COLOR, MALTODEXTRIN, CAYENNE PEPPER SAUCE POWDER (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), VINEGAR SOLIDS, YEAST EXTRACT, DEXTRIN, SALT), ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, SPICE, SPICE EXTRACT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA, EGGS, SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE (HYDROGENATED VEGETABLE OIL), SALT, NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES]), BUFFALO SAUCE (WATER, LOUISIANA HOT SAUCE [PEPPERS, VINEGAR, SALT], MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN AND GUAR GUMS, DRIED EGG YOLKS, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL DL-ALPHA-TOCOPHEROL]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spicy Boneless Chicken Wyngz Seasoned Fried White Meat Chicken Patties, Mashed Potatoes And Tangy Buffalo Dipping Sauce Includes A Chocolate Brownie, Spicy Boneless Chicken Wyngz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Boneless Chicken Wyngz Seasoned Fried White Meat Chicken Patties, Mashed Potatoes And Tangy Buffalo Dipping Sauce Includes A Chocolate Brownie, Spicy Boneless Chicken Wyngz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Spicy Boneless Chicken Wyngz Seasoned Fried White Meat Chicken Patties, Mashed Potatoes And Tangy Buffalo Dipping Sauce Includes A Chocolate Brownie, Spicy Boneless Chicken Wyngz has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spicy Boneless Chicken Wyngz Seasoned Fried White Meat Chicken Patties, Mashed Potatoes And Tangy Buffalo Dipping Sauce Includes A Chocolate Brownie, Spicy Boneless Chicken Wyngz contains 19.8g carbs, 6.5g sugars, 1.0g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Boneless Chicken Wyngz Seasoned Fried White Meat Chicken Patties, Mashed Potatoes And Tangy Buffalo Dipping Sauce Includes A Chocolate Brownie, Spicy Boneless Chicken Wyngz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Boneless Chicken Wyngz Seasoned Fried White Meat Chicken Patties, Mashed Potatoes And Tangy Buffalo Dipping Sauce Includes A Chocolate Brownie, Spicy Boneless Chicken Wyngz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.