Blood Sugar Impact of Pumpkin Spice Protein Superfood

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Snack, Energy & Granola Bars Grass Advantage Branded
BSI: 7 - Low Impact
g

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 7.0g
Sugars 0.0g
Fiber 3.0g
Protein 20.0g
Fat 3.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 32.0 Gg

Calories 135

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 419.8mg 18%
Total Carbohydrates 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 150.1mg 12%
Iron 4.3mg 24%
Potassium 230.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC CHIA, ORGANIC HEMP PROTEIN, ORGANIC QUINOA); GREEN FOOD BLEND (ORGANIC BARLEY GRASS, ORGANIC WHEAT GRASS, ORGANIC ALFALFA, ORGANIC SPINACH, ORGANIC SPIRULINA, ORGANIC CHLORELLA (CRACKED CELL-WALL), ORGANIC BROCCOLI); FRUIT & VEGETABLE BLEND (ORGANIC ACAI, ORGANIC BANANA, ORGANIC BEET, ORGANIC CARROT, ORGANIC GOJI, ORGANIC PINEAPPLE, ORGANIC SWEET POTATO, ORGANIC RASPBERRY, ORGANIC ROSE HIPS). OTHER INGREDIENTS: NATURAL FLAVORS, XANTHAN GUM, ORGANIC STEVIA, SEA SALT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 2500% DV
Vitamin K 313% DV

Minerals

Calcium 47% DV
Iron 75% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⬇️ Low Calorie
STEVIA
🌿 Natural Sweetener
STEVIA
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pumpkin Spice Protein Superfood, Pumpkin Spice based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🔄 Emulsifier
Filler
🌡️ Flavor Additive
⬇️ Low Calorie
🌿 Natural Sweetener

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Grass Advantage
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2475196

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management