Blood Sugar Impact of Protein 7 G Pediatric Shake, Chocolate, Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Energy, Protein & Muscle Recovery Drinks Meijer, Inc. Branded
BSI: 61 - High Impact
g

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 23.0g
Fiber 1.9g
Protein 7.0g
Fat 9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 240.0 MLg

Calories 240

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.5g
Cholesterol 4.8mg 2%
Sodium 91.2mg 4%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.9g 7%
Total Sugars 23.0g

* 8.1g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 249.6mg 19%
Iron 2.7mg 15%
Potassium 369.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN CONCENTRATE, HIGH-OLEIC (SAFFLOWER OR SUNFLOWER) OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, LESS THAN 0.5% OF: SHORT CHAIN FRUCTO-OLIGOSACCHARIDES (SCFOS[TILDE]), POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, CELLULOSE GEL, CALCIUM PHOSPHATE, CALCIUM CARBONATE, FISH (TUNA) OIL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM CITRATE, CELLULOSE GUM, CARRAGEENAN, POTASSIUM HYDROXIDE, M-INOSITOL, TAURINE, FERROUS SULFATE, VITAMIN E ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, FD&C RED NO. 3, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 11% DV
Vitamin A 23% DV
Vitamin D 8% DV
Niacin (B3) 5% DV
Riboflavin (B2) 16% DV
Vitamin B6 15% DV
Vitamin B12 26% DV
Folate 6% DV
Vitamin K 6% DV

Minerals

Calcium 10% DV
Iron 6% DV
Potassium 4% DV
Magnesium 4% DV
Phosphorus 8% DV
Zinc 6% DV
Selenium 6% DV
Copper 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
51
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM*
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Protein 7 G Pediatric Shake, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2476345

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management