Blood Sugar Impact of Cinnamon Apple Fuji Apples, Oatmeal Cinnamon Cookie Crumble, Cream Cheese Sauce Loaded Breadstix
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 2.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICKS (WHEAT FLOUR ENRICHED [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, TRICALCIUM PHOSPHATE, FOLIC ACID], WATER, YEAST, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, SOYBEAN OIL, VINEGAR, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SUGAR, GRANULATED GARLIC), DICED FUJI APPLE (FUJI APPLES, SALT, ASCORBIC ACID, CITRIC ACID, WATER), CREAM CHEESE SAUCE (WATER, CREAM CHEESE FROSTING SEASONING [SUGAR, CREAMER POWDER {COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES}, BUTTER POWDER {CREAM, SALT, NON-FAT MILK, BHA}, CREAM CHEESE POWDER (CREAM CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB (ANTI-CAKING}]), BEAN GUM), SODIUM CASEINATE, NATURAL FLAVORS}, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, LACTIC ACID, LESS THAN 2% SILICON DIOXIDE CARAMEL SAUCE (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP] CORN SYRUP SOLIDS, WATER, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: SUGAR, SALT, DISODIUM PHOSPHATE, PECTIN, MONO & DIGLYCERIDES [VEGETABLE], XANTHAN GUM, ARTIFICIAL FLAVOR), CINNAMON STREUSEL TOPPING (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OATS, CANOLA OIL, CINNAMON, SALT, SODIUM BICARBONATE, NATURAL FLAVORS), FRENCH TOAST FLAVOR (SUGAR, BROWN SUGAR, SPICES, BUTTER [CREAM, SALT], DEXTROSE, NATURAL MAPLE FLAVOR [SUGAR CORN SYRUP, MOLASSES, MAPLE SYRUP], SILICON DIOXIDE [ANTI-CAKING AGENT], NONFAT MILK, NATURAL FLAVOR, CORN SYRUP SOLIDS, CANOLA OIL, VEGETABLE GUM).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cinnamon Apple Fuji Apples, Oatmeal Cinnamon Cookie Crumble, Cream Cheese Sauce Loaded Breadstix, Cinnamon Apple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Apple Fuji Apples, Oatmeal Cinnamon Cookie Crumble, Cream Cheese Sauce Loaded Breadstix, Cinnamon Apple is a food product in the pizza category with a Blood Sugar Impact score of 45.2.
Cinnamon Apple Fuji Apples, Oatmeal Cinnamon Cookie Crumble, Cream Cheese Sauce Loaded Breadstix, Cinnamon Apple has a Blood Sugar Impact (BSI) score of 45.2. Lower scores indicate less impact on blood glucose levels.
Cinnamon Apple Fuji Apples, Oatmeal Cinnamon Cookie Crumble, Cream Cheese Sauce Loaded Breadstix, Cinnamon Apple contains 42.9g carbs, 12.5g sugars, 1.8g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Apple Fuji Apples, Oatmeal Cinnamon Cookie Crumble, Cream Cheese Sauce Loaded Breadstix, Cinnamon Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Apple Fuji Apples, Oatmeal Cinnamon Cookie Crumble, Cream Cheese Sauce Loaded Breadstix, Cinnamon Apple compares to similar foods. You can also explore other foods in the pizza category for alternatives.