Blood Sugar Impact of Pepperoni Mozzarella, Pecorino Romano, Tomato Sauce, Pepperoni The Original Stuffed Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 152.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 18.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: [WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), WATER, OIL BLEND (CORN OIL, EXTRA VIRGIN OLIVE OIL), FLAVOR AND LEAVENING (SALT, MONOSODIUM GLUTAMATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SOYBEAN OIL), LEAVENING (YEAST, SUGAR, SOYBEAN OIL, SORBITAN MONOSTEARATE)], SAUCE: [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, WATER, SEASONING (SUGAR, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, MONOSODIUM GLUTAMATE, DEXTROSE, SPICES, RENDERED CHICKEN FAT, MODIFIED FOOD STARCH, NATURAL FLAVORINGS, DISODIUM INOSINATE, DISODIUM GUANYLATE)], CHEESE: [LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)], PEPPERONI: [PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, NATURAL FLAVORS, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, DEHYDRATED GARLIC, SODIUM NITRITE (PRESERVATIVE), BHA, BHT AND CITRIC ACID (TO PROTECT FLAVOR)], TOPPING CHEESE: [PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), OREGANO], OIL BLEND [CORN OIL, EXTRA VIRGIN OLIVE OIL].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Pepperoni Mozzarella, Pecorino Romano, Tomato Sauce, Pepperoni The Original Stuffed Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Mozzarella, Pecorino Romano, Tomato Sauce, Pepperoni The Original Stuffed Pizza, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 63.4.
Pepperoni Mozzarella, Pecorino Romano, Tomato Sauce, Pepperoni The Original Stuffed Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 63.4. Lower scores indicate less impact on blood glucose levels.
Pepperoni Mozzarella, Pecorino Romano, Tomato Sauce, Pepperoni The Original Stuffed Pizza, Pepperoni contains 23.7g carbs, 2.6g sugars, 2.0g fiber, and 9.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Mozzarella, Pecorino Romano, Tomato Sauce, Pepperoni The Original Stuffed Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Mozzarella, Pecorino Romano, Tomato Sauce, Pepperoni The Original Stuffed Pizza, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.