Blood Sugar Impact of Ragin' Cajun Chicken & Corn Chowder
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 32.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM, WATER, GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND ONION POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), CORN, RED POTATOES, ONIONS, CELERY, BUTTER (CREAM, [MILK], SALT), BROWN RICE FLOUR, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, DRY WHEY, FLAVORINGS, SUGAR, CARROT POWDER AND TURMERIC), SORGHUM FLOUR, CILANTRO, POTATO STARCH, SEASONING BLEND (DEHYDRATED GARLIC, SPICES, SUGAR, SALT), WHITE RICE FLOUR, TAPIOCA STARCH, CHIPOTLE FLAVOR BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT, NATURAL LIQUID SMOKE FLAVORINGS), GARLIC (GARLIC, WATER), SPICES, SUGAR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Ragin' Cajun Chicken & Corn Chowder, Ragin' Cajun Chicken & Corn based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ragin' Cajun Chicken & Corn Chowder, Ragin' Cajun Chicken & Corn is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 36.7.
Ragin' Cajun Chicken & Corn Chowder, Ragin' Cajun Chicken & Corn has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Ragin' Cajun Chicken & Corn Chowder, Ragin' Cajun Chicken & Corn contains 9.3g carbs, 2.6g sugars, 0.9g fiber, and 4.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ragin' Cajun Chicken & Corn Chowder, Ragin' Cajun Chicken & Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ragin' Cajun Chicken & Corn Chowder, Ragin' Cajun Chicken & Corn compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.