Blood Sugar Impact of Roasted Vegetable & Goat Cheese With Balsamic Glaze Thin Artisan Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 135.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF SEMOLINA FLOUR [WHEAT], SALT, CULTURED WHEY*, WHEY, YEAST, VINEGAR, EVAPORATED CANE SUGAR, SODIUM BICARBONATE, PALM OIL, HYDROGENATED SOYBEAN OIL, ENZYMES, SOY LECITHIN, CANOLA OIL), SUN DRIED TOMATO SAUCE (WATER, SUN DRIED TOMATO BASIL BLEND [CANOLA/OLIVE OIL BLEND, DRIED TOMATOES, BASIL, SHALLOTS, GARLIC, PARSLEY, SALT, BLACK PEPPER AND CITRIC ACID], TOMATOES, SEASONING BLEND (CANE SUGAR, SALT, SPICES), GARLIC), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW PEPPER, RED PEPPER, ZUCCHINI, GOAT CHEESE (CULTURED PASTEURIZED GOAT MILK, POWDERED CELLULOSE [TO PREVENT CAKING], SALT, ENZYMES), SPINACH, BALSAMIC VINEGAR GLAZE (BALSAMICVINEGAR [WINE VINEGAR, GRAPE CONCENTRATE, CARAMEL COLOR NATURAL FLAVOR {SULFITES NATURALLY OCCURRING}], WATER, HONEY, CORN SYRUP CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, SEA SALT, GARLIC POWDER, XANTHAN GUM), SEASONING (SALT, SPICES, ONION, GARLIC, NATURAL FLAVORS, PARSLEY), SEASONING (SALT, GARLIC, SPICES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Roasted Vegetable & Goat Cheese With Balsamic Glaze Thin Artisan Crust Pizza, Roasted Vegetable & Goat Cheese With Balsamic Glaze based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Vegetable & Goat Cheese With Balsamic Glaze Thin Artisan Crust Pizza, Roasted Vegetable & Goat Cheese With Balsamic Glaze is a food product in the pizza category with a Blood Sugar Impact score of 50.4.
Roasted Vegetable & Goat Cheese With Balsamic Glaze Thin Artisan Crust Pizza, Roasted Vegetable & Goat Cheese With Balsamic Glaze has a Blood Sugar Impact (BSI) score of 50.4. Lower scores indicate less impact on blood glucose levels.
Roasted Vegetable & Goat Cheese With Balsamic Glaze Thin Artisan Crust Pizza, Roasted Vegetable & Goat Cheese With Balsamic Glaze contains 20.7g carbs, 3.0g sugars, 1.5g fiber, and 7.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Vegetable & Goat Cheese With Balsamic Glaze Thin Artisan Crust Pizza, Roasted Vegetable & Goat Cheese With Balsamic Glaze into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Vegetable & Goat Cheese With Balsamic Glaze Thin Artisan Crust Pizza, Roasted Vegetable & Goat Cheese With Balsamic Glaze compares to similar foods. You can also explore other foods in the pizza category for alternatives.