Blood Sugar Impact of Boneless Fried Chicken And Ham Tender White Chicken Patty And Ham, Mashed Potatoes, Honey Bourbon Sauce, Corn And An Apple Dessert, Boneless Fried Chicken And Ham
Boneless Fried Chicken And Ham Tender White Chicken Patty And Ham, Mashed Potatoes, Honey Bourbon Sauce, Corn And An Apple Dessert, Boneless Fried Chicken And Ham has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 73.0g carbs, 36.0g sugar, 4.1g fiber, 27.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 454.0g servingBoneless fried chicken and ham tender white chicken patty and ham, mashed potatoes, honey bourbon sauce, corn and an apple dessert, boneless fried chicken and ham contains 73.0g of carbs, 36.0g of sugar, 27.0g of protein, 17.0g of fat, and 4.1g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 73.0g |
| Sugars | 36.0g |
| Fiber | 4.1g |
| Protein | 27.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Boneless fried chicken and ham tender white chicken patty and ham, mashed potatoes, honey bourbon sauce, corn and an apple dessert, boneless fried chicken and ham contains 16.1g of carbs, 7.9g of sugar, and 0.9g of fiber per 454.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 454.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS BATTERED FRIED CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, CHICKEN SKINS, SOY PROTEIN CONCENTRATE, ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DEXTROSE, SPICE EXTRACT), COOKED HAM WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR {CORN OIL, DL-ALPHA-TOCOPHEROL}], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), APPLE DESSERT (WATER, SUGAR, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES [APPLES, CALCIUM STEARATE], NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES], SPICES, CITRIC ACID, SALT, DRIED EGG YOLKS), CORN, HONEY BOURBON DIPPING SAUCE (WATER, HONEY-BOURBON DIPPING SAUCE MIX [BROWN SUGAR, SUGAR, FRUCTOSE, CORN SYRUP SOLIDS, MOLASSES SOLIDS, MALTODEXTRIN, CARAMEL COLOR, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID, ARTIFICIAL BOURBON FLAVOR {WITH RICE OIL, NATURAL SMOKE FLAVOR}, HONEY, NATURAL FLAVORS, BOURBON WHISKEY, MODIFIED CORN STARCH, HONEY, SALT, METHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVORS [NATURAL FLAVORS], DRIED EGG YOLKS), SEASONING SAUCE (WATER, SUGAR, SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Boneless Fried Chicken And Ham Tender White Chicken Patty And Ham, Mashed Potatoes, Honey Bourbon Sauce, Corn And An Apple Dessert, Boneless Fried Chicken And Ham based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boneless Fried Chicken And Ham Tender White Chicken Patty And Ham, Mashed Potatoes, Honey Bourbon Sauce, Corn And An Apple Dessert, Boneless Fried Chicken And Ham is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Boneless Fried Chicken And Ham Tender White Chicken Patty And Ham, Mashed Potatoes, Honey Bourbon Sauce, Corn And An Apple Dessert, Boneless Fried Chicken And Ham has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Boneless Fried Chicken And Ham Tender White Chicken Patty And Ham, Mashed Potatoes, Honey Bourbon Sauce, Corn And An Apple Dessert, Boneless Fried Chicken And Ham contains 16.1g carbs, 7.9g sugars, 0.9g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boneless Fried Chicken And Ham Tender White Chicken Patty And Ham, Mashed Potatoes, Honey Bourbon Sauce, Corn And An Apple Dessert, Boneless Fried Chicken And Ham into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boneless Fried Chicken And Ham Tender White Chicken Patty And Ham, Mashed Potatoes, Honey Bourbon Sauce, Corn And An Apple Dessert, Boneless Fried Chicken And Ham compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.