Blood Sugar Impact of Chicken With Basil Cream Sauce White Meat Chicken & Spaghetti In A Basil Cream Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Glencourt Inc. Branded
BSI: 65 - High Impact
g

Key Nutrients

Per 241.0g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 5.0g
Fiber 1.9g
Protein 22.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 241.0 Gg

Calories 311

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 600.1mg 26%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g

* 28.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 110.9mg 9%
Iron 2.0mg 11%
Potassium 450.7mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED SPAGHETTI (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), BASIL CREAM SAUCE (MILK [WITH VITAMIN D3], ONION, WATER, BASIL, HEAVY CREAM [CARRAGEENAN], MODIFIED CORN STARCH, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], OLIVE OIL, ROASTED GARLIC, FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], PARMESAN CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESES {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], XANTHAN GUM, BASIL OIL EXTRACT [NATURAL FLAVOR, SOY LECITHIN], SPICES, SODIUM PHOSPHATES, SOY LECITHIN), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [CARRAGEENAN], SALT, CAYENNE PEPPER), RED BELL PEPPERS, YELLOW BELL PEPPERS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 2% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
59
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken With Basil Cream Sauce White Meat Chicken & Spaghetti In A Basil Cream Sauce, Chicken With Basil Cream Sauce based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2484522

Frequently Asked Questions

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