Blood Sugar Impact of Four Cheese Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Dimensional Advertising Serv. Branded
BSI: 78 - High Impact
g

Key Nutrients

Per 118.0g serving
Nutrient Amount
per serving
Carbs 44.0g
Sugars 5.0g
Fiber 3.0g
Protein 18.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 118.0 Gg

Calories 371

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.1mg 13%
Sodium 549.9mg 24%
Total Carbohydrates 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 339.8mg 26%
Iron 2.3mg 13%
Potassium 69.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED HIGH GLUTEN UNBLEACHED UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, ROBOFLAVIN, FOLIC ACID), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, SALT AND BASIL), GROUND TOMATOES (UNPEELED GROUND TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), 100% APPLE JUICE, WATER, PEPPER JACK CHEESE (DICED RED PEPPERS, CULTURES, ENZYMES, SPICES, ONION, GARLIC, PARSLEY) SHREDDED MOZZAREALLA CHEESE (PASTEURIZED PART SKIM MILK CULTURES, SALT KOSHER ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), COLORED CHEDDAR CHEESE (ANNATTO), MUENSTER CHEESE, SUGAR, SALT, CANOLA OIL, GRANULATED GARLIC, OREGANO, YEAST, BLACK PEPPER

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 6% DV
Vitamin A 640% DV

Minerals

Calcium 29% DV
Iron 11% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Four Cheese Pizza, Four Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Dimensional Advertising Serv.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2486151

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management