Blood Sugar Impact of Protein 30 G, Fiber 7 G, Net Carbs 2 G, Sugar 1 G Protein Rich Shake, Creamy Milk Chocolate, Creamy Milk Chocolate
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 325.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 7.2g |
| Protein | 30.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 325.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SOLUBLE CORN FIBER, COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER OIL, CALCIUM CASEINATE, VITAMIN & MINERAL BLEND, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SALT, GELLAN GUM, SODIUM HEXAMETAPHOSPHATE, SUCRALOSE, SUNFLOWER LECITHIN, CARRAGEENAN. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Animal Product
|
MILK
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐ช
Protein
|
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Protein 30 G, Fiber 7 G, Net Carbs 2 G, Sugar 1 G Protein Rich Shake, Creamy Milk Chocolate, Creamy Milk Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein 30 G, Fiber 7 G, Net Carbs 2 G, Sugar 1 G Protein Rich Shake, Creamy Milk Chocolate, Creamy Milk Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 3.6.
Protein 30 G, Fiber 7 G, Net Carbs 2 G, Sugar 1 G Protein Rich Shake, Creamy Milk Chocolate, Creamy Milk Chocolate has a Blood Sugar Impact (BSI) score of 3.6. Lower scores indicate less impact on blood glucose levels.
Protein 30 G, Fiber 7 G, Net Carbs 2 G, Sugar 1 G Protein Rich Shake, Creamy Milk Chocolate, Creamy Milk Chocolate contains 2.8g carbs, 0.3g sugars, 2.2g fiber, and 9.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein 30 G, Fiber 7 G, Net Carbs 2 G, Sugar 1 G Protein Rich Shake, Creamy Milk Chocolate, Creamy Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein 30 G, Fiber 7 G, Net Carbs 2 G, Sugar 1 G Protein Rich Shake, Creamy Milk Chocolate, Creamy Milk Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.