Blood Sugar Impact of Coconut & Pistachio Coconut Ice Cream & Pistachio Ice Cream Are Swirled Together Under A Coat Of Rich, Sweet Chocolate With Pieces Of Almond Mixed In Fusion Bars
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 180.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 180.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT ICE CREAM: SKIM MILK, CREAM, WATER, SUGAR, MILK SOLIDS, COCONUT MILK (COCONUT MILK POWDER, TAPIOCA MALTODEXTRIN, SODIUM CASEINATE), GLUCOSE SYRUP, MONO- AND DI-GLYCERIDES OF FATTY ACIDS (EMULSIFIER), LOCUST BEAN GUM (STABILIZER), GUAR GUM (STABILIZER), CARRAGEENAN (STABILIZER), NATURAL FLAVOR. PISTACHIO ICE CREAM: SKIM MILK, CREAM, SUGAR, MILK SOLIDS, GLUCOSE SYRUP, PISTACHIO PASTE, DRIED SKIM MILK, MONO- AND DI-GLYCERIDES OF FATTY ACIDS (EMULSIFIER), LOCUST BEAN GUM (STABILIZER), GUAR GUM (STABILIZER), CARRAGEENAN (STABILIZER), NATURAL FLAVOR, SPIRULINA EXTRACT (COLOR), BETA-CAROTENE (COLOR). SWEET CHOCOLATE COATING: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), PGPR, NATURAL VANILLA FLAVOR. ALMOND PIECES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Coconut & Pistachio Coconut Ice Cream & Pistachio Ice Cream Are Swirled Together Under A Coat Of Rich, Sweet Chocolate With Pieces Of Almond Mixed In Fusion Bars, Coconut & Pistachio based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut & Pistachio Coconut Ice Cream & Pistachio Ice Cream Are Swirled Together Under A Coat Of Rich, Sweet Chocolate With Pieces Of Almond Mixed In Fusion Bars, Coconut & Pistachio is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.5.
Coconut & Pistachio Coconut Ice Cream & Pistachio Ice Cream Are Swirled Together Under A Coat Of Rich, Sweet Chocolate With Pieces Of Almond Mixed In Fusion Bars, Coconut & Pistachio has a Blood Sugar Impact (BSI) score of 35.5. Lower scores indicate less impact on blood glucose levels.
Coconut & Pistachio Coconut Ice Cream & Pistachio Ice Cream Are Swirled Together Under A Coat Of Rich, Sweet Chocolate With Pieces Of Almond Mixed In Fusion Bars, Coconut & Pistachio contains 11.1g carbs, 8.3g sugars, 1.1g fiber, and 1.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut & Pistachio Coconut Ice Cream & Pistachio Ice Cream Are Swirled Together Under A Coat Of Rich, Sweet Chocolate With Pieces Of Almond Mixed In Fusion Bars, Coconut & Pistachio into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut & Pistachio Coconut Ice Cream & Pistachio Ice Cream Are Swirled Together Under A Coat Of Rich, Sweet Chocolate With Pieces Of Almond Mixed In Fusion Bars, Coconut & Pistachio compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.